Everyone knows that exercise is a crucial part of a healthy lifestyle. Being physically active delivers many benefits, and for kids, it is especially important. So, if you are looking for ways to get the kids enthusiastic about exercise, introducing some new ideas into the mix is a great way to achieve this.
Here at Wicked Uncle, we have the perfect products to bring a healthy dose of fun to fitness at home. Are you looking for some exercise inspiration? We also have plenty of active ideas to try at home with the kids for added indoor family fun.
Check out our best exercise products for kids or skip to our exciting at-home exercise ideas for more active fun.
Best Products for Kids for Exercising at Home
1 Bungee Hopper – Bounce & Squeak! , £15.99 £15.99
Out of Stock
The easiest, squeakiest pogo ever!
2 Children’s Yoga Dice – Happy Posing! , £12.99 £12.99
Out of Stock
Ideal for young yogis
3 Snap Fit – The Card Game That Gets You Moving! , £7.99 £7.99
Frantic fitness fun
4 Blast Laser Tag – Ultimate Shoot-out! , £79.99 £79.99
Out of Stock
Get everyone running around playing laser tag!
Exercise Ideas to Try at Home with Kids
Making exercise a family activity is a great way to make it fun. If you are looking for some inspiration to get started, why not give some of these ideas a try?
Try Something New Online
There are tonnes of different ways to exercise, and online you will find lots of different classes ready and waiting to be streamed. From yoga classes for kids to dance-along videos and even online workouts that combine movement and mindfulness, you are sure to find one that your kids love.
Create a Disco at Home
Push the furniture out of the way and dance your way to fitness by hosting your own disco. Let the kids choose their favourite tunes and then get ready to dance. Dancing is an excellent form of aerobic exercise, plus it’s loads of fun. So, joining the kids on the ‘dancefloor’ and showing off your moves is a great way to be active and feel great.
Host Your Own Exercise Class
You and the kids can take it in turns to host your own exercise classes for some added exercise fun. Do you like the idea of channelling your inner fitness instructor? If so, why not put the kids through their paces with some simple exercises? Jumping jacks, running on the spot, hopping, squats, and lunges are all great exercises to try.
Play Games
You do not need to invest in any expensive equipment to get the kids active. In fact, there are lots of games that you can play at home without any equipment at all. If you want to make fitness fun, all you need is to play some tried-and-tested games. The floor is lava is a great way to get everyone moving.
Here’s how to play:
First, someone needs to shout ‘floor is lava.’ Next, everyone has five seconds to get their feet off the floor so that they are not touching the ‘lava.’ Anyone can shout ‘floor is lava,’ making this game a frantic choice that is sure to get everyone moving fast! Any player that doesn’t manage to get their feet off the floor is out. Simply keep playing until everyone is out of the game, too puffed out or laughing too much to continue!